Physical Preparation for Sport (3 Sessions)
This offer includes 3 one hour sessions. Session 1 includes a comprehensive assessment to identify potential injury risks, asymmetries and/or power leaks.
Sessions 2 & 3 will show you the best ways to tackle these issues in the gym for self care.
Identify weaknesses, build new strengths and chase away any injury concerns.
Book your first one online today!
(All 3 sessions must be used within 6 weeks of your first appointment.)
Add a Time...
Your email address is invalid
. Did you type the domain correctly?