45 minutes
@
€150.00
This offer includes 3 sessions. Session 1 includes a comprehensive assessment to identify weaknesses and room for improvement. Sessions 2 & 3 will show you the best ways to tackle these deficits in the gym and/or at home for self care. This is not recommended for injury assessment that is preventing you from participation in your sport but can be helpful for dealing with 'niggles'.
Book your first one online today!
(All 3 sessions must be used within 6 weeks of your first appointment.)